High Protein Power Plates

Your kitchen into a powerhouse of nutrition with High Protein Power Plates—the ultimate recipe book for anyone looking to fuel their body with high-protein, whole-food meals. Created by renowned personal trainer and nutritionist Rob Ede, this book has 52 easy-to-make, nutritious recipes designed to support your fitness goals and promote long-term health.

Key Features:

Spiral Bound for Convenience: This spiral-bound edition is designed with your kitchen in mind. It allows the book to lay flat as you cook—no more struggling to keep pages open!

Balanced Nutrition: Each recipe is crafted with whole, unprocessed ingredients, focusing on the perfect balance of protein, healthy fats, and complex carbohydrates.

Variety for Every Meal: From energising breakfasts to satisfying dinners, snacks, and even protein-packed desserts, this book has something for every meal and every taste.

Easy Meal Planning: Includes sample weekly meal planners and shopping lists to make your meal prep a breeze. Stunning Photos: Full-colour photos accompany each recipe, providing inspiration and guidance as you create delicious, healthy dishes. Health

Disclaimer: The recipes and nutritional information in this book are for general informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare provider before starting any new diet or exercise program, especially if you have any pre-existing medical conditions or food allergies.

Delivery Information: Please note that delivery can take up to 14 days. We appreciate your patience as we ensure your book arrives in perfect condition.

Embrace a lifestyle of health and wellness with High Protein Power Plates—the perfect addition to your kitchen, designed to make nutritious eating simple, enjoyable, and sustainable.